Anxiety
and Panic Attacks
What often (not always) goes hand and hand with
anxiety & panic attacks is prior drug use*. Any
prior use of hallucinogens or
marijuana, abuse of alcohol can bring on anxiety and
panic attacks (for years after). One would be
very wise to have an energy clearing along with learning
about about what you open yourself up to energetically
using substances for an altered state.
Hearing voices, hallucinations & similar frightening
experiences are not usually understood by
traditional medicine and may not be cured with
medication. I conduct these type of sessions over
the phone (distance healing) or upon request of a parent
or loved one as well as in person. I would never
recommend combining the use of any drug with healing or
attempts at higher consciousness. It shows me the
person [doing so] does not understand energy and spirit.
"...earlier
the previous day, it felt like something was trying to
put back the energy we got rid of on my back. As I lay
there I could feel it on my back again, and I started to
have a panic attack... a very bad one. I thought I was
going to lose my mind, and I [en]visioned myself all
alone on the streets in 10 or so years diagnosed with
schizophrenia or something... but it was a very real,
dreadful feeling. I could feel a sickness in my arms and
body, and not just bad, it felt distinctly "evil"... not
sure why or how I could tell, but that's how it felt."
*or other instances where the person is
unconscious such as anesthesia.
The Tower of Light Exercise.
Protection against psychic attack
1. Stand erect, feet shoulder-width, arms at your sides,
breathing evenly and deeply.
2. Progressively relax your entire body starting from
the top of your head working slowly down to the bottoms
of your feet.
3. Mentally visualize that you are surrounded by a long
ellipsoid of intense, bright blue light that extends 9
inches outwardly from every point on the surface of your
body.
4. Continue to maintain this image and visualize a globe
of brilliant white light above (but not touching) your
head. The globe is inside of your bright blue aura.
5. Concentrate on this bright white globe so that it
becomes brighter, glowing white like burning magnesium.
6. Keep both images of the bright blue aura and the
brilliant white globe and mentally aspire to the highest
standards of morality, good, and love that you can.
7. Next, feel the white globe showering you with
glittering white light filled with silver sparkles. This
white light should permeate your entire being, coursing
vibrantly through you.
8. The outer shell of your aura should be an intense
bright blue filled with the vibrant, sparkling white
light. Concentrate on this complete image as long as you
can, fully believing in its reality. Feel your outer
auric shell as a hard, sharply defined blue as you feel
blissful and alert.
9. As you close, let the image fade slowly while
believing that it is not fading from reality.