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Winsted Native Demystifies the Ancient Art of Sound
Therapy By MELISSA JORDAN-REILLY Staff Reporter WINSTED -- Sound therapy works for countless other maladies, both physical and emotional, Richard said. She said she'd been able to help clients coping with problems ranging from grief and depression as well as addictions to drugs, alcohol, smoking and food. "Every trauma, every disappointment we have, are toxic emotions that are literally on a lower frequency, and they get stuck in our energy systems," Richard explained. "And sound is an extremely powerful way to heal many different areas." The process Richard uses involves resonance, the vibratory rate of an object. Using music and a variety of instruments -- including Tibetan and crystals bowls, tuning forks, bells, remo drums and tinshaws (Tibetan bells) -- Richard encourages sympathetic resonance in her clients, as their systems vibrate in harmony with the instruments. Each instrument operates at a specific frequency, which Richard pinpoints to various parts of the body, as well as to her client's specific complaints. As a result, sound therapy patients experience entrainment, an aspect of resonance, in which the client's vibrations lock into the vibrations of whatever instrument she is using. "Nature always seeks the most efficient state; it takes less energy to pulse in cooperation than in opposition," her brochure explains. In this way, a person's own frequencies can be reset, in a sense, clearing the way for improved blood circulation, blood pressure, breathing, skin response and muscle tension, among other things. Tibetan bells, for example, have been found to create ELF's (extremely low frequencies) between 4 and 8 cycles per second, which helps calibrate a client's brain waves to those frequencies commonly achieved through meditation. While the concept behind sound therapy may be easy to grasp, the therapy involves far more than just ringing a bell here and there. Each part of the body has its own rate of vibration, Richard notes, and it takes training to understand how to most effectively heal a client by using the resonance and entrainment processes. She said that she often spends about ninety
minutes on a first-time client. Among her offerings for individuals or
couples are "tune-up" sessions, in which the build-up of unwanted
emotions and past trauma are cleared away. She also conducts sessions,
either in person or by telephone in which she teaches techniques to help
clients continue to "tune-up." Richard's "bliss sessions," are private
sound therapies tailored to the individual. She even offers tune-ups for
home or business environments, in which she redirects the flow of
negative energy within the building. Richard noted that she is hoping to
begin working more closely with teens, both privately and in group
sessions, because cases of depression, autism and Attention Deficit
Disorder have been shown to improve through sound therapy. She'd also
like to do more work with cancer patients, and is producing a
documentary in which patients and doctors discuss the healing
possibilities of sound therapy. Richard, who was born in Winsted and
went to school in Canton, returned to town about eight years ago. "I
missed Winsted a great deal," she said. In August, she opened AUM, which
cleverly evokes the ancient OM, or AUM, sound, the Hindu tradition of
the sound of creation. She shies away from talking about her own
conversion to sound therapy, other than to say her interest in music and
signing eventually led her to the theories she now practices. "Doing
this is very innate for me," she said simply. "It's the thing I was
meant to do. "It's not a mystical, magical thing. I just want to help
people who want to be helped." |